As you’re walking down the street, an idea pops into you’re head and you shout at the top of your lungs: Eureka! Okay, it’s 2021, so maybe you don’t shout that. But you get the idea. Perhaps your creative nugget is a business, or a fun story you could write, or an exciting short film…
Yoga is more popular today than ever. People have been practicing it for thousands of years, but it didn’t emerge into mainstream “Western” culture until the 1960s. But since then, it has exploded. Now, yoga is everywhere. Every bougie neighborhood in America’s cities has at least one studio if not more, many gyms are offering…
Meditation has become increasingly popular in today’s world. So much so that people no longer look at you strange when you say you practice. Instead, they’re far more likely to say something such as “Oh! Nice…good for you.” And a frequent follow-up to this statement is “I’ve tried it before. It was good. But it’s…
For as long as I can remember, I have always been a procrastinator. No matter how important something is, I always seem to find a way to put it off until the last minute, or when I finally have no other choice. Unfortunately for me, this strategy has always worked just fine. Both in school…
Meditation has been a part of my life for several years now. I have attended courses, used apps and YouTube videos, listened to Podcasts and other talks, read books, and experimented on my own. In truth, it’s amazing how much is out there for anyone interested in mediation. It’s made it so much more accessible.…
