Meditation Isn’t Stress Relief: It’s Something Infinitely Better

Meditation Isn’t Stress Relief: It’s Something Infinitely Better

Meditation has become increasingly popular in today’s world. So much so that people no longer look at you strange when you say you practice. Instead, they’re far more likely to say something such as “Oh! Nice…good for you.” And a frequent follow-up to this statement is “I’ve tried it before. It was good. But it’s…